Peppermint leaves
(Menthae piperitae folium)

Green leaves and violet flowers of Peppermint – the plant for good digestion

Peppermint leaves (Menthae piperitae folium) – aromatic and medicinal

Peppermint is by no means a new discovery when it comes to medicinal plants. It was used already in the time of the ancient Egyptians: the remnants of peppermint leaves have been found in their graves. They are used in many areas of medicine - but especially in the treatment of gastrointestinal complaints, like soothing an upset stomach and aiding digestion. Peppermint leaves do not only possess painkilling and antispasmodic properties, they also relieve symptoms such as flatulence and have an anti-inflammatory and anti-ulcerogenic effect.

Origin and further uses of peppermint

An Ancient Greek legend tells of a water nymph by the name Minthe, living by the underworld river Kokitos, who seduced the god Hades and boasted of her superiority over Persephone. In retaliation, the queen of the Underworld transformed her into the plant we now know as mint. The old Greek name hedyosmon(sweet smelling) is nowadays only used for certain varieties and has been almost universally replaced.

The peppermint is not a species onto itself, but a cross hybrid between watermint and spearmint, with a high concentration of the organic compounds menthol and menthone.

These highly aromatic compounds allow peppermint to be one of the most well know natural flavouring agents around – it is used for chewing gum, toothpaste and teas. Its soothing effects allowed it to gain notoriety as a remedy for mild headaches, skin irritations, menstrual complaints as well as digestive symptoms.

Peppermint can grow almost anywhere, but prefers moist soil, in shady surroundings. And even though you can cultivate it on your own, in a pot at home, controlling and extracting its active ingredients for achieving its medicinal benefits is not the same as preparing a tea or infusing oil. As such, it is advisable to reach for a suitably prepared herbal medicines.

If you reach out for a herbal medicine with combined ingredients, it is possible to even treat, multiple gastrointestinal symptoms simultaneously. One such highly effective and natural medicine is Iberogast®, with its nine herbal extracts, formulated specifically to target different digestive symptoms of functional gastrointestinal disorders like irritable stomach or irritable bowel and their underlying causes at the same time.

Interesting facts about peppermint leaves

Did you know that: 

  • The particularly curative, famous peppermint in the 17th Century in England was created by crossing different cultivated mint varieties? 

  • The peppermint as we use it does not appear in the wild?

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  • The different types of mint differ mainly in the concentration and composition of their precious essential oils? 

  • The peppermint plant can reached a height of 30 to 70 centimetres and is recognizable by its strong, aromatic smell? 

  • It flowers purple between June and August? 

  • The peppermint must be transplanted every three years, to prevent it from becoming a fragrant, drug-poor mint variety? 

The effect of peppermint leaves on the gastrointestinal tract

Extracts from peppermint leaves are mainly used for minor spasms of the gastrointestinal tract, flatulence and abdominal pain. They can be anti-inflammatory, counteract free radicals in the stomach and regulate acid production and also promote the production of bile. In addition, peppermint is a cure for diseases of the upper respiratory tract, like coughs.

Because of their multifaceted effect, extracts from peppermint leaves also relieve the symptoms of irritable bowel syndrome.

At a glance: This is how peppermint works in Iberogast®

The following table shows the different active contributions of peppermint in Iberogast®:

Active benefits of peppermint leaves in the frame of irritable stomach  
Activation of the musculature in the lower stomach  
Relaxation of the musculature in the upper stomach  
Anti-inflammatory
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Regulation of acid production
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Protection of the mucosa
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Legend: 

High impact
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Medium impact
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Light impact
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The below video is an example only. Please localize the videos in the content packages (can be found on eDAM) and here with your local market Vimeo/YouTube links

This is a sample video only. Please replace with your own local country Vimeo/YouTube videos.

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Abdel-Aziz, H., O. Kelber, G. Lorkowski and M. Storr “Evaluating the Multitarget Effects of Combinations through Multistep Clustering of Pharmacological Data: the Example of the Commercial Preparation Iberogast.” Planta Med, 2017. 83(14/15): 1130–1140.

Ammon, H. P., O. Kelber and S. N. Okpanyi “Spasmolytic and tonic effect of Iberogast (STW 5) in intestinal smooth muscle.” Phytomedicine, 2006. 13 (Suppl 5): 67–74.

Khayyal, M. T., M. A. el-Ghazaly, S. A. Kenawy, M. Seif-el-Nasr, L. G. Mahran, Y. A. Kafafi and S. N. Okpanyi “Antiulcerogenic effect of some gastrointestinally acting plant extracts and their combination.” Arzneimittelforschung, 2001. 51(7): 545–553.

Khayyal, M. T., M. Seif-El-Nasr, M. A. El-Ghazaly, S. N. Okpanyi, O. Kelber and D. Weiser “Mechanisms involved in the gastro-protective effect of STW 5 (Iberogast) and its components against ulcers and rebound acidity.” Phytomedicine, 2006. 13 (Suppl 5): 56–66.

European Medicines Agency: EMEA/HMPC/193910/2007 – “Assessment report on Mentha X piperita L., folium.” Published 4 September 2008. Available from: https://www.ema.europa.eu/documents/herbal-report/assessment-report-mentha-x-piperita-l-folium_en.pdf.

Menthae piperitae folium, ESCOP monographs 2019.

Folium Menthae Piperitae, WHO monograph 2002.

Allam, S., D. Krueger, I. E. Demir, G. Ceyhan, F. Zeller and M. Schemann “Extracts from peppermint leaves, lemon balm leaves and in particular angelica roots mimic the pro-secretory action of the herbal preparation STW 5 in the human intestine.” Phytomedicine, 2015. 22(12): 1063–1070